Ever wondered what hormones have to do with your health and wellness in Denver? Check out this highlight reel for one of the latest Health@Home episodes with Dr. Michelle.

Nutrition and Mental Health in Denver: A Word About Alcohol It’s up to you to know how alcohol affects you. If you can have a drink or two and really enjoy it, do that. If you can’t drink one without drinking ten, then don’t start.

More on nutrition and mental health in Denver – we chat about how research studies have shown improved brain function and memory associated with low carb, high fat diets. We have certainly found that to be the case.

If you’ve ever experienced pain from a muscle strain or injury, you know how it can put a real damper on your day. But fear not, because there’s a nifty solution that might just save the day – CureWave Laser Therapy. Let’s break it down in simple terms and see how you can reduce pain from a muscle strain or injury faster with Curewave Laser in Denver.

More on nutrition and mental health in Denver – we chat about avoiding foods that cause anxiety, and replacing them with foods that help manage anxiety.

One of the best tools that we’ve found to help with managing Post Traumatic Stress and improving mental health is our nutrition in Denver. So let’s talk about the foods that cause or increase inflammation, and what foods can help keep inflammation at bay.

Tools for Wellness: Where to Start with Self-Healing in Denver. There are so many simple changes and adjustments that can be made to turn the daily environment all around you into your very own healing sanctuary.

Alternative treatments for chronic pain in Denver might just be a few short clicks away. One of the most effective treatments that we use in our clinic now is the AVACEN Treatment Method.

Knee pain in Denver can occur for a variety of different reasons, but the kind many people find most elusive to treat is knee pain as an indicator of an entirely different internal problem. 

Denver: Failure and a Growth Mindset – the Role of Failure in Successful PTSD Recovery. An essential aspect of recovery is moving forward. Quitting means you’re giving up, failure means you’re still trying.